Discover Roses: Family Activities, Adventure and Nature

Experience the most authentic side of Roses with outdoor activities that combine sea and mountains in a single destination. From the panoramic trails of the Cap de Creus Natural Park to the Aiguamolls de l'Empordà wetlands, Roses is the perfect starting point for coastal hiking, kayaking among pristine coves, and snorkeling in crystal-clear waters. If you're an adrenaline junkie, try an e-bike tour along the Camí de Ronda or paraglide over the bay to capture the best views of the Costa Brava. For those seeking unspoiled nature, the GR-92 trails offer spectacular viewpoints, while little ones will enjoy spotting flamingos and native horses in the nearby lagoons. Plan your getaway with our interactive maps, GPX tracks, and local recommendations on the best time to visit each cove or viewpoint. At the end of the day, relax with a sunset over the Mediterranean before returning to your accommodation in Roses.

5/8/20242 min read

black and white sailboat in body of water during sunset
black and white sailboat in body of water during sunset

Adventure and Nature in Roses: Explore the most beautiful Costa Brava

Nature and Adventure Activities in Roses (Costa Brava)

Discover the best activities for boat trips, water sports, the best trekking routes, diving and snorkeling, and more...

Boat trips
woman standing at the edge of a boat that is sailing in ocean
woman standing at the edge of a boat that is sailing in ocean
2 men in white and blue shirt riding white and yellow kayak on blue sea during
2 men in white and blue shirt riding white and yellow kayak on blue sea during
brown rocky mountain beside blue sea under blue sky during daytime
brown rocky mountain beside blue sea under blue sky during daytime

Sail on our boat trips through the Bay of Roses, recognized as one of the most beautiful in the world. Enjoy hidden coves and unique views of the Costa Brava on an unforgettable excursion.

Nautical Activities

Enjoy water sports in Roses: kitesurfing, paddle surf, and kayaking in the most spectacular bay on the Costa Brava. Book your adventure and sail the crystal-clear waters of the Mediterranean.

Trekking and Routes

Experience trekking in Roses along the historic Camí de Ronda and the wild trails of Cap de Creus. Sea-mountain landscapes, centuries-old lighthouses, and secret coves at every turn.

Bicycle Routes
a person riding a bike through a forest
a person riding a bike through a forest
a person swimming in the ocean next to a rock
a person swimming in the ocean next to a rock
two flamingos are standing in the water
two flamingos are standing in the water

Explore the best cycling routes in Roses, from the cliffs of Cap de Creus to the marshes of the Aiguamolls de l'Empordà Natural Park. Discover the Costa Brava by pedaling, between nature and the sea.

Diving and snorkeling

Go diving and snorkeling in Roses and immerse yourself in the protected waters of Cap de Creus, teeming with marine life. Book your dive with certified centers in the bay and discover the Costa Brava from its most spectacular reef.

Family activities

Discover nature with your family by visiting the flamingos in the Aiguamolls de l'Empordà Natural Park, the educational Albera Turtle Centre, and the landscapes of the Cap de Creus Natural Park. They offer adapted observatories, children's workshops, and easy trails.